I'm Smaranda Maier

I am an internationally Certified Integrative Nutrition Health Coach and an Accredited Positive Psychology Practitioner. I specialise in Nutrition and Positive Psychology.


I created Authentic Heath for people like you. As a qualified Integrative Nutrition Health Coach after spending over a decade in multiple healthcare systems across Europe, I truly understand the challenges that human beings face in our current world to stay healthy and balanced.
My mission is to make you feel SEEN, HEARD, VALUED AND SAFE on your journey to a HEALTHIER life through my nutritional advice and using the most powerful positive psychology tools that will be carefully picked and applied to you. 
One thing that helped me to stand out in every single one of my previous roles, was my passion and dedication to making a positive difference in people's lives.

I clearly remember being told by one of my managers along the way that my primary "weakness" is that I don't settle for less than I know I can achieve. It's one of my core beliefs in life.

So, it applies naturally to my business. I don't take no for an answer when it comes to our body's capacity to heal, as long as the body has its needs met.

To fulfilling my mission I ensure that I am always up to date and gather enough scientific evidence, and offer you appropriate support to make a difference in the way you live and enjoy your life. 
More about me

"My gut journey has been amazing. It no longer bothers me like it did. I had forgotten how bad things were when i started my sessions with you, the tiny tweaks and changes in diet. You spotted that i had a histamine intolerance and the tiniest of things set it off"



- M. 63 years of age

"Thanks to Smaranda`s guidance, I have successfully transitioned to a healthy lifestyle that includes proper nutrition and a positive mindset. Her wealth of knowledge and her ability to combine it with her personable approach were truly a game changer for me. i feel healthier, stronger and more confident than ever before! "



-T. 52 years of age

"Smaranda is so knowledgeable in her area of work. she is laso very human and it felt like a shared journey as she cheked in constantly with me and i was able to be fully honest about emotional issues that i had not shared before"

- Anonymous 

Where Would You Like To Start?

One to One Coaching

Learn how to boost your mood and lifestyle by investing in your health


Discovery Call

A discovery consultation to discuss your individual needs and health goals in high detail and to successfully offer you a specific solution by means of a programme which applies to your own needs.


Cooking For Life - The Experience 

Day Masterclass

- Upcoming Masterclasses


Welcome to Cooking for Life - The Experience - a transformative concept designed to nourish your body and soul!
Join us for a unique masterclass that combines the power of nutrition education with the joy of hands-on cooking, all centered around the healing benefits of igniting your body's inner power and living a fulfilled life. 
Find Out More

One to One Coaching

Our 3-month personalized nutrition and health coaching program aims to help individuals reconnect with their body's natural capacity for healing. By restoring healthy eating habits and fostering a deeper connection with their own beliefs and values around food and health, individuals can tap into their body's innate wisdom and promote healing from within. We believe that each person has unique needs and preferences when it comes to nutrition and health, and our program is designed to honor and support these individual differences. Through personalized guidance, education, and support, we empower individuals to make informed choices that align with their own values and goals. By re-establishing a positive relationship with food and embracing self-care practices, individuals can unlock their body's potential for healing and achieve optimal health and well-being.

Learn More about 1:1 Coaching

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